July 20, 2010

Trend diets suck

No carb diet, raw diet, south beach diet, yada yada yada... these trend diets are just the beginning to major weight gain.

Seriously, I rather be normal and feel great than be very skinny and miserable!

I am eating healthy and working out more from now on =) well done me *pats self*


LadyVanity said...


Cyclic keto ROCKS and I absolutely can see myself doing it for the rest of my life.

Eileen said...

Oh noo... but it's not natural for your body to be in ketosis! Maybe for about 2 weeks if you wanna lose weight. Too much protein really burdens your kidney... that's why we are encouraged to eat 8-10 servings of grains and wheat (carbs) everyday, they're our main source of energy like fuel to our body.